My vital signs
October 15th, 2007 Posted in Uncategorized
I took a health vitality quiz today, you can take it too, if you have the time. Thanks to my friend and neighbor Laura Palmore, of Palmore Health, I found out that at least I’m honest when I take health vitality quizzes. <smile>
I performed at 17 out of a possible 30, ranking me low but with “nowhere to go but up.”
It’s only one point away from the middle third of rankings, and if I can improve one point in one area, the results say “the good news is, you’re doing okay. The bad news is, you’re doing okay.” <maddeningly true>
The top third rank means “you obviously care about taking care.”
As a mom, wife, and a volunteer lunch lady (I’m in charge of lunch nutrition for 30+ students daily), small business owner, blogster, neighbor, friend, and oh so much more, I seem to care about taking care—of other people! If you know what I mean. I’d like that to change and maybe making one small change really could help.
Tags: health assessment, nutrition, vitality, Women's health
