Monthly Archives: January 2008

Go Red – Wear Red – February 1st

Posted in Women\'s health | Tagged , , , | 1 Comment

Environet

 In today’s internent-based world, there is growing (wink) awareness of the environmental impacts that technology creates.  Take Facebook’s Greenbook application for example: along with generating donations, Greenbook also allows friends to send each other free ‘trees’ and has a ‘green ideas’ … Continue reading

Posted in Ecology | Tagged , , , | 1 Comment

Superbowl Sunday: Just Calm Down!

I’ve put together some health tips that will work for you during Superbowl Sunday, the World Cup, the Olympic Games, the Kentucky Derby (here in my home state, I’m proud to say), and all the days in between, in fact. … Continue reading

Posted in Art and culture, Women\'s health | Tagged , , , , , , , | 2 Comments

Options in childbirth

“If you don’t know your options, you don’t have any…” From A Good Birth, A Safe Birth The Bradley Method is one of several forms of childbirth education; another well-known option is Lamaze, which promotes a vision for the future … Continue reading

Posted in Complementary medicine, Women\'s health | Tagged , , , , | 1 Comment

Riders…for health

It’s that time of year– when New Year’s Resolutions unfortunately start to tarnish in their appeal. But I have an inspiring report on a serious way to get moving while helping yourself get/stay healthy like you may have resolved to … Continue reading

Posted in Allopathic medicine, Climate / Human habitat | Tagged , , , , , , | Leave a comment

10 Terra-Tips: Closet Edition

Look at the label: look for organic grown cotton and/or clothing made sustainably in the USA, like clothing at Patagonia’s website. Invest in quality clothing: REI provides a 100% warranty on their clothing – if anything happens to your polo … Continue reading

Posted in Climate / Human habitat, Ecology | Tagged , , , , , | 2 Comments

Books: The Gateway Drug to Knowledge

I pity those who “hate” reading. I really do. Life is absolutely nothing without the gift of literature. And, like I said before, books are a gateway drug to knowledge. When one is engaged in a book, (that means reading) … Continue reading

Posted in Art and culture, Mental and emotional health | Tagged , , , , , | 1 Comment

10 Terra-Tips Take One: Kitchen

Jeanne Besser, who writes for the Atlanta Journal-Constitution, published Ten Ways to a Greener Kitchen this week. Here is a sum up of the article: Bye-bye bottles: invest in a water filter and refill a neoprene water bottle Buy Local: … Continue reading

Posted in Climate / Human habitat, Ecology, Herbs and other botanicals | Tagged , , | 1 Comment

Remember to call 'heads'

The Last Lecture Sure, we make decisions large and small day by day, even moment by moment. A coin toss? If it is, the best advice is to remember to call heads, according to Dr. Randy Pausch. For Dr. Pausch … Continue reading

Posted in Allopathic medicine | Tagged , , , , , , , | 1 Comment

Picture Perfect

Do you consider yourself a nature-lover? An appreciator? To get the most out of your view, try nature journaling. Now is a good time to start so that you can really appreciate the change is season. Here are some simple … Continue reading

Posted in Art and culture | Tagged , , , , , , , | 2 Comments