There is no such thing as stress. Was that a stressful statement? No; because stress does not exist. But millions of people suffer from it. How can so many people suffer over something that isn’t real?
To tell you the truth, I have absolutely no idea. But, I don’t suffer from stress. Why? Because I really don’t believe in it. Its neither healthy nor helpful nor does it get things done.
Think about it. When you’re stressed, what happens? Let me answer that for you…nothing. Nothing happens. And that’s why the whole world is stressed out. Its a never ending circle of hate. You’re stressed because nothings getting done and nothings getting done because you’re stressed. That is how our economy works. Doesn’t that just suck?
Well, it doesn’t have to. Because this whole circle could be stopped by one person. You. All you have to do is relax. Sit down, take a deep breath, step out from the stress and welcome in a new sense perspective. Hey, if I did it, then you probably can too.
I wasn’t sure how denial was going to turn out to be helpful in reducing stress – but in reading the post I realized that stress doesn’t have to exist in my life at all if I can tap into a powerful personal sense of peace. A small change is still a change!
PS the youtube video is so CUTE