Let’s focus. I know, multi-tasking is appealing because the duties of life grow heavy. But I have come to a place and time where l simply feel like I need to simply be. While I’m being, I call that “focus.” Some people call it “prayer” or “meditation” or “watching basketball.”
Maren Schmidt calls it deep [ Read More ]
I’ve put together some health tips that will work for you during Superbowl Sunday, the World Cup, the Olympic Games, the Kentucky Derby (here in my home state, I’m proud to say), and all the days in between, in fact. Read on for information on healthy hearts as well as avoiding domestic violence/anger issues [ Read More ]