Brain-body, get moving
Tuesday, July 29th, 2008 Posted in Nutrition / Fitness / Weight | 1 Comment »The other day I was holding my baby a.k. the youngest [see above], looking around the room in panic, saying, "WHERE'S THE BABY?!" [really happened] So you have forgotten where you put your car keys. You just can't remember the name ...
Going to work and being healthy? No way.
Thursday, October 25th, 2007 Posted in Humor, Work/life balance | No Comments »Yes, way! The basis is N.E.A.T. (TM) or, non-exercise activity thermogenesis. "NEAT is the energy expenditure of all physical activities other than volitional sporting-like exercise. NEAT includes all those activities that render us vibrant, unique, and independent beings.” The office - ...
