The other day I was holding my baby a.k. the youngest [see above], looking around the room in panic, saying, “WHERE’S THE BABY?!” [really happened]
So you have forgotten where you put your car keys. You just can’t remember the name of a friend you have known for ages. You are looking for your sunglasses and [ Read More ]
Yes, way! The basis is N.E.A.T. (TM) or, non-exercise activity thermogenesis. “NEAT is the energy expenditure of all physical activities other than volitional sporting-like exercise. NEAT includes all those activities that render us vibrant, unique, and independent beings.”
The office – it doesn’t have to be a twisted version of a horrible gym class anymore. [ Read More ]