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Tag Archives: exercise
Brain-body, get moving
The other day I was holding my baby a.k. the youngest [see above], looking around the room in panic, saying, “WHERE’S THE BABY?!” [really happened] So you have forgotten where you put your car keys. You just can’t remember the … Continue reading
Posted in Nutrition / Fitness / Weight
Tagged aging, alzheimer's, brain, brain science, exercise, research
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Going to work and being healthy? No way.
Yes, way! The basis is N.E.A.T. (TM) or, non-exercise activity thermogenesis. “NEAT is the energy expenditure of all physical activities other than volitional sporting-like exercise. NEAT includes all those activities that render us vibrant, unique, and independent beings.” The office … Continue reading
Posted in Humor, Work/life balance
Tagged exercise, Money, Weight loss, work life balance
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