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	<title>Health Patio &#187; reading</title>
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	<link>http://healthpatio.com</link>
	<description>Claim Your Chair.</description>
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		<title>Concentrate- It&#039;s not just for orange juice anymore</title>
		<link>http://healthpatio.com/2009/02/23/concentrate-its-not-just-for-orange-juice-anymore/</link>
		<comments>http://healthpatio.com/2009/02/23/concentrate-its-not-just-for-orange-juice-anymore/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 19:26:02 +0000</pubDate>
		<dc:creator>Health Patio</dc:creator>
				<category><![CDATA[Mental and emotional health]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Montessori]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://healthpatio.com/?p=219</guid>
		<description><![CDATA[Let&#8217;s focus.  I know, multi-tasking is appealing because the duties of life grow heavy.  But I have come to a place and time where l simply feel like I need to simply be.  While I&#8217;m being, I call that &#8220;focus.&#8221; &#8230; <a href="http://healthpatio.com/2009/02/23/concentrate-its-not-just-for-orange-juice-anymore/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://2.bp.blogspot.com/_JZiFNJbPpH8/SQy0-sN1BWI/AAAAAAAAC6k/_s8zRu8CqB0/s400/dropandread_nt.jpg"><img class="aligncenter" title="dear" src="http://2.bp.blogspot.com/_JZiFNJbPpH8/SQy0-sN1BWI/AAAAAAAAC6k/_s8zRu8CqB0/s400/dropandread_nt.jpg" alt="" width="398" height="335" /></a></p>
<p>Let&#8217;s focus.  I know, multi-tasking is appealing because the duties of life grow heavy.  But I have come to a place and time where l simply feel like I need to simply be.  While I&#8217;m being, I call that &#8220;focus.&#8221; Some people call it &#8220;prayer&#8221; or &#8220;meditation&#8221; or &#8220;watching basketball.&#8221;</p>
<p><a href="http://www.nwanews.com/images/stories/20090223/bcdr_Pc0030400.jpg"><img class="alignleft" title="Maren Schmidt" src="http://www.nwanews.com/images/stories/20090223/bcdr_Pc0030400.jpg" alt="" width="76" height="75" /></a> Maren Schmidt calls it <strong>deep spontaneous concentration</strong>.  <span id="more-219"></span></p>
<p><em>Ms. Schmidt founded a Montessori school and holds a Masters of Education from Loyola College in Maryland. She has over twenty-five years experience working with children and holds teaching credentials from the Association Montessori Internationale. Contact her at maren@kidstalknews.com or visit www.KidsTalkNews.com</em></p>
<p>Today, in <a href="When these opportunities are not available to a child (and to adults, also) frustration builds. Reactions to not being involved with interesting activities because of environmental and time constraints fall within the spectrum of anger on one end and apathy on the other." target="_blank">NWANews</a>, Ms. Schmidt continued her series on childhood-development issues and applied this week&#8217;s topic to both adults and kids&#8230;kids of all ages, perhaps?  <img src='http://healthpatio.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Let&#8217;s come to an <strong>intense self-generated ability to focus attention</strong>, which is the main point of the <a href="http://nwanews.com/bcdr/News/70920/" target="_blank">article</a>.  In part:</p>
<p style="padding-left: 30px;">My childhood environment made it easy to develop deep self-generated concentration. I was given quiet, uninterrupted time, and the objects in my environment were appropriate. The adults in my environment &#8211; my parents and grandparents &#8211; created structure by keeping regular meal times, snack times and bed times. This protected my time and attention needed to develop concentration.</p>
<p>Importantly, according to the article, there is a consequence associated with neglecting appropriate concentration.  When these opportunities are not available to a child (and to adults, also) frustration builds. Reactions to not being involved with interesting activities because of environmental and time constraints fall within the spectrum of anger on one end and apathy on the other.</p>
<p>I appreciated reading this article, I am glad I concentrated on reading it.  I even printed it out so l could read it later when l am afk (away from keyboard.)  I hope to put more attention into it and carry out what l learned into my home environment.</p>
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		<title>Books: The Gateway Drug to Knowledge</title>
		<link>http://healthpatio.com/2008/01/22/books-the-gateway-drug-to-knowledge/</link>
		<comments>http://healthpatio.com/2008/01/22/books-the-gateway-drug-to-knowledge/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 00:15:30 +0000</pubDate>
		<dc:creator>Rose Garden</dc:creator>
				<category><![CDATA[Art and culture]]></category>
		<category><![CDATA[Mental and emotional health]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Lord of the Rings]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[WGBH]]></category>

		<guid isPermaLink="false">http://healthpatio.com/2008/01/22/books-the-gateway-drug-to-knowledge/</guid>
		<description><![CDATA[I pity those who &#8220;hate&#8221; reading. I really do. Life is absolutely nothing without the gift of literature. And, like I said before, books are a gateway drug to knowledge. When one is engaged in a book, (that means reading) &#8230; <a href="http://healthpatio.com/2008/01/22/books-the-gateway-drug-to-knowledge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://ecx.images-amazon.com/images/I/41E1WAFHTDL._BO2,204,203,200_PIsitb-dp-500-arrow,TopRight,45,-64_OU01_AA240_SH20_.jpg" alt="Bartemaeus" /></p>
<p>I pity those who &#8220;hate&#8221; reading. I really do. Life is absolutely nothing without the gift of literature. And, like I said before, books are a gateway drug to knowledge. When one is engaged in a book, (that means reading) one may feel <em>in</em>the book. What I mean is, actually thinking through the characters eyes and sparking one&#8217;s imagination.</p>
<p>So who needs TV?  Ok, there is the Lord of the Rings Trilogy that started out as books, evolved into classics, and then they filled up the big screen.  Cinema and TV are totally different.  Ok, then there is <a href="http://www.pbs.org/wgbh/masterpiece/">Masterpiece Theater </a>and anything else by station <a href="http://www.wgbh.org/">WGBH</a>.  These are the exceptions that prove the rule.</p>
<p>Remember when the internet first was getting popular, some urban legend got started that it was going to replace all books and any or all printed material?  Actually, the opposite is true, that people just would rather find what they need online, then PRINT IT OUT to read, AFK (away from keyboard.)  Result: there are more books than ever.  P.s. Don&#8217;t forget the books about how to use the information technology effectively!</p>
<p>What are you reading?  I&#8217;m working on the <a href="http://www.bartimaeustrilogy.com/">Bartemaeus Trilogy</a>  by Jonathan Stroud for my fiction selections, and for non-fiction I am getting a jump start on spring by reading a library copy of The <a href="http://www.pbs.org/wgbh/victorygarden/">Victory Garden</a> Landscape Guide.</p>
<p>Finally, speaking of library, let&#8217;s go!</p>
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