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	<title>Health Patio &#187; thermostat</title>
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		<title>Change Your Thermo&#8230;Stat!</title>
		<link>http://healthpatio.com/2009/01/19/change-your-thermostat/</link>
		<comments>http://healthpatio.com/2009/01/19/change-your-thermostat/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:41:57 +0000</pubDate>
		<dc:creator>Eco Rock</dc:creator>
				<category><![CDATA[Climate / Human habitat]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[air filters]]></category>
		<category><![CDATA[ducts]]></category>
		<category><![CDATA[efficient heating]]></category>
		<category><![CDATA[Energy Start]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[HVAC]]></category>
		<category><![CDATA[thermostat]]></category>

		<guid isPermaLink="false">http://healthpatio.com/?p=206</guid>
		<description><![CDATA[I&#8217;m a little embarrassed to say that I have been an irresponsible user of my thermostat.  Granted, this is the first year I have used gas heating and that I actually have to pay my own utility bill and have &#8230; <a href="http://healthpatio.com/2009/01/19/change-your-thermostat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="center;"><a href="http://healthpatio.com/wp-content/uploads/thermo-image.jpg"><img class="aligncenter size-medium wp-image-209" src="http://healthpatio.com/wp-content/uploads/thermo-image.jpg" alt="" width="136" height="127" /></a></p>
<p>I&#8217;m a little embarrassed to say that I have been an irresponsible user of my thermostat.  Granted, this is the first year I have used gas heating and that I actually have to pay my own utility bill and have lived in a place where snow sticks to the ground.  Still, our invoice this month was a little ridiculous.  Recalling my college professor&#8217;s numerous lectures on the subjected, I frantically rushed my husband to to the thermostat, which is thankfully programmable, and completely readjusted it.  Eager to do this as efficiently as possible, I turned to the <a href="http://www.energystar.gov/index.cfm?c=thermostats.pr_thermostats">EPA&#8217;s Energy Star</a> program for guidance.  Along with simple table (seen below) and some useful pointers, I feel I am way on my way to utility bill that is at least less than $150!</p>
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<table class="MsoTableGrid" style="84px;" border="1" cellspacing="0" cellpadding="0" width="543" align="left">
<tbody>
<tr>
<td style="99.95pt;" width="133">
<p class="MsoNormal" style="center;"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setting</span></strong></p>
</td>
<td style="1pt 1pt 1pt medium solid solid solid none black black black -moz-use-text-color;" width="102">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Time</span></strong></p>
</td>
<td style="1pt 1pt 1pt medium solid solid solid none black black black -moz-use-text-color;" width="165">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setpoint   Temperature (Heat)</span></strong></p>
</td>
<td style="1pt 1pt 1pt medium solid solid solid none black black black -moz-use-text-color;" width="133">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setpoint   Temperature (Cool)</span></strong></p>
</td>
</tr>
<tr>
<td style="medium 1pt 1pt none solid solid -moz-use-text-color black black;" width="133">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Wake</span></strong></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="102">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">6:00 a.m.</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="165">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">≤ 70° F</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="133">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">≥ 78° F</span></p>
</td>
</tr>
<tr>
<td style="medium 1pt 1pt none solid solid -moz-use-text-color black black;" width="133">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Day</span></strong></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="102">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">8:00 a.m.</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="165">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setback at least 8° F</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="133">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setup at least 7° F</span></p>
</td>
</tr>
<tr>
<td style="medium 1pt 1pt none solid solid -moz-use-text-color black black;" width="133">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Evening</span></strong></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="102">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">6:00 p.m.</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="165">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">≤ 70° F</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="133">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">≥ 78° F</span></p>
</td>
</tr>
<tr>
<td style="medium 1pt 1pt none solid solid -moz-use-text-color black black;" width="133">
<p class="MsoNormal" style="normal;" align="center"><strong><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Sleep</span></strong></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="102">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">10:00 p.m.</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="165">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setback at least 8° F</span></p>
</td>
<td style="medium 1pt 1pt medium none solid solid none -moz-use-text-color black black -moz-use-text-color;" width="133">
<p class="MsoNormal" style="normal;"><span style="&quot;Times New Roman&quot;,&quot;serif&quot;;">Setup at least 4° F</span></p>
</td>
</tr>
</tbody>
</table>
<p>While readjusting your thermostat is probably the easiest and cheapest way to save money on heating this winter there are other options!</p>
<ol>
<li>Check and change your filters.  Air filters should be changed at least once every three months.  The dirtier your filters are, the harder your system has to work and it increases the chances of early system failure. (note: the same goes for your fridge&#8217;s filter too)</li>
<li><a href="http://www.energystar.gov/index.cfm?c=diy.diy_index">Seal your ducts.</a> A more invasive project, but insulating your ducts and sealing all seams and connections could dramatically increase the efficiency of your heating and cooling system.</li>
<li><a href="http://www.cornerhardware.com/howto/ht063.html">Wrap your water heater.</a> Insulating blankets for your water heater cost anywhere from $15 to $40, but increases your energy efficiency by 10%.  You&#8217;ll probably make back the money in savings in a few months.</li>
</ol>
<p>If you&#8217;re planning on changing your HVAC system system anyway, watch out for the Energy Star logo whether your buying a boiler, a furnace, a heat pump or you&#8217;re going solar.</p>
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